Rachel Russell - A Personal Trainer in London

About Me

I am level 3 REPs accredited YMCA Advanced Personal Trainer and level 4 Biomechanics Coach based in London. I specialise in pre and post natal training.
More

Here is what I offer.

Latest Blog Posts

LATEST TWEETS

20 Instructions for Life by The Dalai Lama http://t.co/35wl86ZU via @mindbodygreen 2012/05/18
Those Days… http://t.co/ZPYFkLlX 2012/05/15
Is Fitness for You? Muscle and Fitness Hers: http://t.co/ILo2PaOb via @AddThis 2012/03/31
The Law of Perpetual Transmutation of Energy states that within each of us lies the POWER to CHANGE the conditions in our lives. 2012/03/12
#FF @sfraserfitness 2012/03/09
@sfraserfitness Welcome to my wonderful friend and fellow PT, Sam Fraser Xxx 2012/03/09

Follow me on Twitter

MY FACEBOOK PAGE